The Native Foods Cafe

HI GOOD DAY !!!

The popular Native Foods Cafe chain boasts three Orange County locations, in Costa Mesa, Aliso Viejo, and Tustin which all serve up only made from scratch, chef-crafted 100% vegan food with a commitment to fresh food and compassion for animals and the environment. Seasonal dishes, tempeh, seitan, their own Native Cheese, and even scrumptious desserts round out the exceptional plantbased menu. You can’t go wrong with anything on the menu, but standouts include the Super Greens salad with greens, angel hair beets, carrots, daikon sprouts and house made garlic croutons.

Ylvis Their "A CAPELLA"

HI GOOD DAY TO ALL!!!
   
YLVIS AND THEIR NEW SINGLE " A CAPELLA"

source : TV  NORGE

WHO ARE THEY ? "YLVIS"

"Ylvis" is a Norwegian comedian duo consisting of brothers Vegard and Bård Ylvisåker and debuted as professional variety artists in 2000 and have since appeared in several countries in variety shows, comedy concerts, television shows, radio shows and music videos. They are currently the hosts of the Norwegian talk show I kveld med Ylvis "Tonight with Ylvis". Their song and music video ,the popular <"The Fox"> , written and filmed for the talk show, went viral on YouTube in September 2013, with over 573 million views as of January 2016.

Carpool Funny Adele & James Corden

HI GOOD DAY TO ALL !!!

While home in London for the holidays, James Corden picks up his friend Adele for a drive around the city singing some of her classic songs before Adele raps Nicki Minaj <"Monster">

Getting To Know With ADELE ?

Adele Laurie Blue Adkins was born 5 May 1988 .She is an English singer and songwriter. Graduating from the BRIT School for Performing Arts and Technology in 2006, Adele was given a recording contract by XL Recordings after a friend posted her demo on Myspace the same year. In 2007, she received the Brit Awards <Critics Choice> award and won the BBC Sound of 2008 poll. Her debut album, 19, was released in 2008 to commercial and critical success. It is certified seven times platinum in the UK, and double platinum in the US. An appearance she made on Saturday Night Live in late 2008 boosted her career in the US. At the 51st Annual Grammy Awards in 2009, Adele received the awards for Best New Artist and Best Female Pop Vocal Performance.

Are You One Of Sex Addict ?

HI GOOD DAY TO ALL!!!

Sexual addiction, also known as sex addiction, is a conceptual model that describes compulsive participation or engagement in sexual activity, despite negative consequences. It is considered by its proponents to be the same thing as hypersexual disorder. Clinical diagnostics, the term sexual dependence may also refer to a conceptual model that is used to assess people who report being unable to control their sexual urges, behaviors, or thoughts. Related models of pathological sexual behavior include hypersexuality, erotomania, nymphomania, satyriasis, Don Juanism
<or Don Juanitaism>, and paraphilia-related disorders.

Top 10 Richest People 2016

HI GOOD DAY TO ALL !!!

SURVEY FOR RICHEST PEOPLE IN THE WORLD THIS 2016

List of top 10 richest person in the world 2016
most richest person in the world 2016 list  :

1. Bill Gates : $79.5 Billion
2 .Amancio Ortega Gaona : $78 Billion
3 .Vladimir Putin : $70 Billion
4 .Warren Buffett : $62 Billion
5 .Carlos Slim Helu : $57 Billion
6 .Jeff Bezos : $55 Billion
7 .David Koch : $50 Billion
8 .Charles Koch : $50 Billion
9 .Larry Ellison : $48 Billion
10. Mark Zuckerberg: $47.1 Billion

The Windmill Horror Trailer

" The Windmill Horror Trailer "  Directed by : Nick Jongerius

Casts :

• Noah Taylor
• Charlotte Beaumont
• Patrick Baladi
• Fiona Hampton
• Ben Batt
• Adam Thomas Wright
• Tanroh Ishida
• Bart Klever
• Nick Vorsselman

Jennifer is an Australian girl on the run from her past who washes up in Amsterdam. In a desperate attempt to stay one step ahead of the authorities, she joins a coach-load of tourists embarking on a tour of Holland's world famous windmills. When the bus breaks down in the middle of nowhere, she and the other tourists are forced to seek shelter in a disused shed beside a sinister windmill where, legend has it, a Devil-worshiping miller once ground the bones of locals instead of grain. As members of the group start to disappear, Jennifer learns that they all have something in common - a shared secret that seems to mark them all for doom.

Beef Chopsuey With Rice

HI GOOD DAY TO ALL !!!

How to cook Beef Chopsuey ? PERFECT FOR LUNCH OR DINNER

INGREDIENTS :

1⁄2 lb lean beef
2 teaspoons oil
2 teaspoons soy sauce
1 teaspoon sugar
1 teaspoon salt
4 teaspoons cornstarch
1⁄4 teaspoon pepper
oil, for stir-frying
2 small onions, finely chopped
1 stalk celery, cut diagonally
2 carrots, finely chopped
1⁄4 lb fresh mushrooms, washed & sliced
7 ounces canned bean sprouts, drained and rinsed
1⁄2 cup bamboo shoots, rinsed & cut into thin strips (fresh if possible) or 1⁄2 cup water chestnut, sliced (fresh if possible)
3 slices fresh ginger, crushed
1⁄2cabbage, finely chopped
1 teaspoon sugar
2 teaspoons salt
4 garlic cloves, crushed
1 cup water
4 teaspoons cornstarch
2 teaspoons soy sauce
1 teaspoon sugar
2 cups cooked rice

HOW TO DO IT ?

1.Cut beef into thin slices and marinate in a mixture of the next 6 ingredients for 10-15 minutes.

2.Heat a little oil and saute the onions& celery until onion is transparent, and set aside.

3.Stir-fry the carrots, mushrooms, sprouts and bamboo individually for 1 minute each (order doesn't matter)& set aside.

4.Saute the ginger for 1 minute, add the cabbage and cook for another minute.

5.Add the rest of the vegetables, mix well and add a tsp of sugar and 2 tsp salt or salt and sugar to taste.

6.Remove vegetables and set aside.

7.Heat a little oil and saute the garlic.

8.Add the marinated beef and cook for 2 more minutes.

9.Mix together the remaining 4 ingredients and stir into the beef.

10.Cook until cornstarch is clear and pour beef over the vegetables.

11.Serve chopsuey over rice.

Miley And Liam Back Together ?

HI GOOD DAY TO ALL!!!

It was real "It is a lot better the second time around"

Source :Clever News

If any celebrity coupling can make us believe in true love, then this might be it.
There was a time when Miley Cyrus and Liam Hemsworth were young Hollywood's poster kids for young love. Three years after meeting on the set of "The Last Song" in 2009, they got engaged. But then, just 16 months after Liam got down on one knee, they were over.

To say they took different paths post breakup would be an understatement. At first we blamed Liam. A day after the announcement, he was spotted hanging out with Mexican model Eiza González. But then the focus changed because Miley, well, she just seemed to go a bit off the rails…exhibiting the type of behavior that had us debating whether she should be placed on the same pile as all those other child stars gone wild. For some, her drastic actions |rubbing her crotch against Robin Thicke at the MTV VMAs, and hanging out with a foam finger| made her seem a little too desperate to shed her Disney past, and her former love.

Facts About Junk foods

HI GOOD DAY TO ALL!!!

 Great taste foods or extremely delicious sometimes  are unhealthy Foods.

Junk food is a pejorative term for food containing high levels of calories from sugar or fat with little protein, vitamins or minerals. Use of the term implies that a particular food has little nutritional value and contains excessive fat, sugar, salt, and calories. Junk food can also refer to high protein food like meat prepared with saturated fat -which some believe may be unhealthy-citation needed many hamburger outlets, fried chicken outlets and the like supply food is considered as junk food.

Despite being labeled as JUNK such foods usually do not pose any immediate health concerns and are generally safe when integrated into a well balanced diet. However, concerns about the negative health effects resulting from the consumption of a "junk food"-heavy diet, especially obesity, have resulted in public health awareness campaigns, and restrictions on advertising and sale in several countries

Sex Benefits

HI GOOD DAY TO ALL!!!


Sex Benefits for the Health

When you are in the mood, it's a sure bet that the last thing on your mind is boosting your immune system or maintaining a healthy weight. Yet good sex offers those health benefits and more. That's a surprise to many people, says Joy Davidson, PhD, a New York psychologist and sex therapist. Of course, sex is everywhere in the media,"she says".

But the idea that we are vital, sexual creatures is still looked at in some cases with disgust or in other cases a bit of embarrassment. So to really take a look at how our sexuality adds to our life and enhances our life and our health, both physical and psychological, is eye-opening for many people.
Sex does a body good in a number of ways, according to Davidson and other experts. The benefits aren't just anecdotal or hearsay  each of these health benefits of sex is backed by scientific scrutiny.

Suffering Menstrual Cramps?

What is Dysmenorrhea and Management for mild Dysmenorrhea ?



Dysmenorrhea is the medical term for the painful cramps that may occur immediately before or during the menstrual period. There are two types of dysmenorrhea: primary dysmenorrhea and secondary dysmenorrhea.

HOW TO RELIEVE MILD MENSTRUAL CRAMPS?

1. Take aspirin or another pain reliever, such as Tylenol acetaminophen, Motrin ibuprofen or Aleve naproxen.
Note: For best relief, you must take these medications as soon as bleeding or cramping starts.
2. Place a heating pad or hot water bottle on your lower back or abdomen. Taking a warm bath may also provide some relief.
To relieve menstrual cramps, you should also:

3. Rest when needed.
4. Avoid foods that contain caffeine and salt.
5. Avoid smoking and drinking alcohol.
6. Massage your lower back and abdomen.

Tom died by car accident in Norway

HI GOOD DAY TO ALL!!!


Police calls for motorist who may have seen the collision of Tom (16 years old) Tom Pettersen  was run over and killed as he attempted to help a motorist who had run off the road on the E6. Now calls police a motorist who probably saw the course of the tragic collision.

Police have now seen through control center video recording based on traffic surveillance cameras, and laid especially noticed a dark car that is a few hundred meters behind the car that got skidding and ran into Tom Pettersen.

Also read: Girlfriend: "Car at high speed which unfortunately hit Tom right before our eyes"

Video footage shows a dark car that comes in speed from a few hundred meters behind the accident site and pass this before it stops a piece front instead of the collision, said police superintendent Laila Totland Long Beach at Ullensaker sheriff's office to VG.

Read also: Police press release about the accident

- We believe the driver of the dark vehicle may say something about your driving behavior to BMW that swerved and did not stop until it ran into the boy, said Long Beach to VG.

Slippery road
The fatal accident occurred at Kløfta Akershus at 23.30 o'clock Saturday night. Difficult driving conditions with slippery roads after the cold combined with heavy snowfall meant that the police encouraged considerate driving.

Just before the exit to Kongsvinger on E6 northbound had a motorist fell into the ditch. 16 year old Tom Pettersen and two friends of him went out to help. In snowy and cold went Tom back to the car where he was a passenger to collect jackets for himself and his friends. Then another car, a BMW, careening. Collision inflicted Tom so much damage that his life did not stand to save.

Must have lost control
The driver told police that he lost control of the car and had no chance to avoid the BMW he drove his 16-year-old.

Police are now investigating whether the driver 20 showed sufficient care and considerate driving the difficult snow conditions taken into account.

The accused 20-year-old is still charged with manslaughter in the 16-year-old boy.

The man will not yet have been appointed a defense counsel in the case.

- We continue to work with witnesses and technical examinations of vehicles in addition to these surveillance images, says Totland Long Beach.

Deadpool Film Upcoming !

HI GOOD DAY TO ALL!!!

Deadpool is an Upcoming American superhero film based on the eponymous Marvel Comics character of the same name. It is intended to be the eighth installment in the X-Men film series. The film is directed by Tim Miller, with a screenplay by Rhett Reese and Paul Wernick, and stars Ryan Reynolds, Morena Baccarin, Ed Skrein, TJ Miller, Gina Carano, Brianna Hildebrand, Stefan Kapičić, and Leslie Uggams. In Deadpool, after being subjected to an experiment which leaves him with new abilities, Wade Wilson hunts down the man who nearly destroyed his life.

In February 2004, development for the film began with New Line Cinema. However, in March 2005, New Line Cinema put the film in turnaround and 20th Century Fox became interested. In May 2009, 20th Century Fox lent the film to writers, and in April 2011, Miller was hired to direct. Principal photography commenced in Vancouver, Canada, in March 2015 and ended in May.

Deadpool is scheduled for release on February 12, 2016, in North America.

Justin Bieber kicked out of listed ruin area

HI GOOD DAY TO ALL!!!

The superstar will have climbed the ruins where it is forbidden for people to travel.

Justin Bieber
A number of media reports that the pop star was asked to leave the area in the archaeological important Mexican town of Tulum, one of the last towns Mayan Indians built.

According to AP, the source a public employee of Mexico's National Institute of Anthropology and History.

Read also: Getting your dream job of Bieber

According to Telegraph reports local news sources that Bieber tried to climb on buildings clearly marked 'trespassing', but was asked to go down by security personnel.

When Bieber should not have taken the call to follow, it was alleged racket between employees and Bieber's own guards.

Bieber speaks out: - I was a little "bitch" in Oslo

According to Splash News will Bieber drinking beer and enhanced to take an "inappropriate" picture of himself on the ruins. According to TMZ writes local media that superstar pulled down his pants, but the government will not go into details about what Bieber did was perceived as offensive.

This is not the first time Bieber end up in trouble on historic ground. In 2013, it aroused great attention what he wrote in a guestbook at the Anne Frank Museum in the Netherlands.

Man Shot In Paris

HI GOOD DAY TO ALL!!!


The man was shot outside a police station. The French interior minister says he shouted
 "Allahu Akbar."

According to Reuters tried man to go into the police station, located north in Barbès neighborhood in the 18th Arrondissement, with knife. He should also have been wearing vest with explosives.

Local police reviewing the incident as "terrorist-like" more than as ordinary crime.

According to the French newspaper Le Parisien investigating police now corpse of the alleged suicide bomber with a bomb robot.

A witness says it was fired three or four shots, and that he was awakened by this. When was the alleged offender bloody on the ground.

France's interior minister says that the man should have shouted "Alla Akbar" as he attacked. Official sources said that the police now investigating the incident as a possible terrorist attack, according to AP.

The area around the police station is closed off, and there are big queues in the area that also has two schools.

It is today one year ago attacks against Charlie Hebdo in the French capital.

Twelve people were killed when two extremist Islamists with automatic weapons attack newsroom on January 7 last year. The Chief Editor and several of Charlie Hebdo most prolific cartoonists were among the victims.

Successfully Tested H-Bomb In North Korea

HI GOOD DAY TO ALL!!!

What is HYDROGEN BOMB ?

hydrogen bomb or H-bomb, weapon deriving a large portion of its energy from the nuclear fusion of hydrogen isotopes. In an atomic bomb, uranium or plutonium is split into lighter elements that together weigh less than the original atoms, the remainder of the mass appearing as energy. Unlike this fission bomb, the hydrogen bomb functions by the fusion, or joining together, of lighter elements into heavier elements. The end product again weighs less than its components, the difference once more appearing as energy. Because extremely high temperatures are required in order to initiate fusion reactions, the hydrogen bomb is also known as a thermonuclear bomb.

Breaking news : CNN

North Korea announced Wednesday that it had successfully tested a hydrogen bomb.
If true, it now possesses something much more powerful than the weapons it has tested in the past.

The nuclear age is 70 years old, and while relatively few nations possess the power, the potential consequences of North Korea upping its nuclear game from a basic atomic bomb to a hydrogen bomb has caught the world's attention.

Cracked Feet

HI GOOD DAY TO ALL!!!


Cracked Feet

Cracked Feet - are a common foot problem that are often referred to as heel fissures. Cracked heels are commonly caused by dry skin "xerosis", and made more complicated if the skin around the rim of the heel is thick "callus". For most people this is a nuisance and a cosmetic problem but when the fissures or cracks are deep, they are painful to stand on and the skin can bleed - in severe cases this can become infected.

Cracked Feet are a common foot problem that are often referred to as heel fissures. Cracked heels are commonly caused by dry skin "xerosis", and made more complicated if the skin around the rim of the heel is thick "callus". For most people this is a nuisance and a cosmetic problem but when the fissures or cracks are deep, they are painful to stand on and the skin can bleed - in severe cases this can become infected.

SYMPTOMS

If the cracks are bad enough there will be pain on weight bearing, that is not there when weight is off the heel. The edges or rim around the heel will generally have a thicker area of skin "callus". Wearing open or thin soled shoes usually make the symptoms worse.

CAUSES

Some people tend to have a naturally dry skin that predisposes them to the cracks. The thickened dry skin "callus" around the heel that is more likely to crack is often due to mechanical factors that increase pressures in that area,example the way you walk.

Other factors :

-prolonged standing |at work or home, especially on hard floors|

-being overweight |this increases the pressure on the normal fat pad under the heel, causing it to expand sideways - if the skin is not supple and flexible, the pressures to 'crack' are high)

-open back on the shoes |this allows the fat under the heel to expand sideways and increases the pressure to 'crack|

-some medical conditions predispose to a drying skin |eg .autonomic neuropathy in those with diabetes leads to less sweating; an under-active thyroid lowers the body's metabolic rate and there is a reduction in sweating, leading to a dryness of the skin|

-skin conditions |eg. psoriasis and eczema|

SELF TREATMENT

Applying an oil based moisturizing cream twice daily is really important to get on top of this problem. A pumice stone can be used to reduce the thickness of the hard skin. After looking at the "tomato" analogy above it should be obvious why it is important to avoid open backed shoes or thin soled shoes.

Never try to reduce the hard skin your self with a razor blade or a pair of scissors. There is a risk of an infection developing and taking too much off.

Trending Hairstyles For 2016

HI GOOD DAY !!!

Hair styles in 2015 were all over the place with us dabbling in everything from wilder ombre colors to experimenting with ideas like hair contouring. And while it's been an exciting run, the new year brings a new curiosity to sample new looks, which means there's already a stack of 2016 hair trends we all need to try. While last year the fashion world had a penchant to lean towards bright, exciting hair colors (like dying your hair a silvery grey or trying out bright green or purple ombres,) as well as trying out defining silhouettes like the choppy lob, this year we're feeling a very laid-back French vibe. As in, it's all about putting in minimum effort, but feeling max beautiful.

TRENDING HAIRSTYLES FOR 2016 :
1.Time To Accessorize
2.Messy Bedhead
3.Low Pig Tails
4.Big! Jessica-Day Bangs
5.Natural Hair
6.Tight! No-Nonsense Braids

Cancer Prevention

HI GOOD DAY TO ALL!!!



Many people believe that getting cancer is purely down to genes, fate or bad luck. But through scientific research, we know that our risk actually depends on a combination of our genes, our environment and aspects of our lives, many of which we can control.

Cancer is caused by damage to our DNA, the chemical instructions that tell our cells what to do. Things in our environment, such as UV rays, or our lifestyle, such as the cancer-causing chemicals in tobacco, can damage our DNA. This damage builds up over time. If a cell develops too much damage to its DNA it can start to multiply out of control – this is how cancer starts.

Cancer Preventions :

-not smoking
-keeping a healthy body weight
-cutting back on alcohol
-eating a healthy, balanced diet
-keeping active
-avoiding certain infections (such as HPV)
-enjoying the sun safely
-occupation (avoiding cancer risks in the workplace)

Could be the prevention a Guarantee?
Preventing cancer doesn’t work in the same way as preventing infectious diseases with vaccines.

"Healthy living" is not a cast-iron guarantee against cancer. But it stacks the odds in your favor, by reducing the risk of developing the disease.

Like, we know that it’s possible for a heavy smoker to live a cancer-free life, while someone who never touches cigarettes could develop lung cancer. But lots of large long-term studies clearly show that people who have never smoked are far less likely to develop or die from cancer than smokers.
In the same way, careful drivers cannot guarantee that they will never get into an accident due to events beyond their control, but they are much less likely to do so than reckless ones.

Can lifestyle changes really make a difference?
Yes, and not just for cancer. In 2008, a large UK study worked out how a combination of four healthy behaviors would affect your health. These were: not smoking; keeping active; moderating how much alcohol you drink; and eating five daily portions of fruit and vegetables.

People who ticked all four healthy boxes gained an average of 14 years of life compared to people who did not do any of them. By the end of the study, they were less likely to have died from any cause.

Keeping Up with the Kardashians 2015

HI GOOD DAY TO ALL!!!



Starring : Kris Jenner,Caitlyn Jenner,Kourtney Kardashian,Kim Kardashian,Khloé Kardashian
Rob Kardashian,Kendall Jenner,Kylie Jenner

Its Reality television ,"Keeping Up with the Kardashians " is an American reality television series that airs on the E! cable network and focuses on the personal and professional lives of the Kardashian-Jenner blended family. Its premise originated with Ryan Seacrest, who also serves as an executive producer. The series debuted on October 14, 2007 and has subsequently become one of the longest-running reality television series in the country; the eleventh season of the show premiered on November 15, 2015.

The series mainly focuses on sisters Kim, Kourtney, and Khloé Kardashian. It additionally places emphasis on their parents Kris and Caitlyn Jenner "previously known as Bruce Jenner", their half-sisters Kendall and Kylie Jenner, and brother Rob Kardashian. The significant others of the Kardashian sisters have also been featured on the show, including Kourtney's boyfriend Scott Disick and Khloé's husband Lamar Odom. Caitlyn's son Brody has made cameo appearances in the early seasons before joining the show to appear regularly, along with his brother Brandon, and Brandon's wife, Leah. Kim's best friend Jonathan Cheban and Khloé's best friend Malika Haqq have also been a part of the show.

Keeping Up with the Kardashians has received very poor reviews from critics since its premiere. It is often criticized for highly emphasizing the "famous for being famous" concept and for appearing to fabricate some aspects of its storylines. Several critics also noted the show's lack of intelligence and described the family as "self-absorbed" and "desperate" for fame. However, some critics recognized the reality series as a "guilty pleasure" and acknowledged the family's success. Despite the negative reviews, Keeping Up with the Kardashians has attracted high viewership ratings, becoming one of the most successful shows of the network and winning several audience awards.

The series' success has additionally lead to the creation of numerous spin-off series, including Kourtney and Kim Take Miami, Kourtney and Kim Take New York, Khloé & Lamar, and Kourtney and Khloé Take The Hamptons, as well as the most recent Dash Dolls. The network has also broadcast several television specials featuring special events surrounding the members of the family.

What Is Your Horoscope In 2016 ?

GOOD DAY TO ALL!!!

HERE IS YOUR HOROSCOPE FOR 2016

ARIES 

2016 is prime time for you to take charge of your public image and excel at the work of your choice, Aries! It will need effort, but you're up to the challenge. With the Moon, Mars, Saturn, and Uranus all in Fire signs as your year begins, you have more energy and staying power than most.

Springtime may test your patience, as Mars is retrograde from mid-April until the end of June. Polish your techniques and approaches then, and test out new ideas on a small scale.

Respect physical limits and don't over-commit in the late summer and early autumn. Resist the urge to sign up for too many events, gatherings, classes, or putting in too much overtime at work. Your health and well-being are just as important as any extra praise or profit you might receive.

TAURUS

2016 is the year for big, important changes, Taurus. You can reinvent yourself from the ground up if you so choose. 

People will see you differently this year, even if you change nothing. Be adaptable but firm, and be happy with yourself.

March and April brings you some new people, and perhaps a shift in personal tastes and opinions. Keep what you like and shrug off the rest.

A Mercury retrograde in Taurus in April and May lets you make any corrections that feel right.

Radical changes may not be needed, though. You'll see what works for you. In August and September this will be clear. 

Strong emotional bonds and karmic connections will keep you in touch with the right people, doing the right things. Don't get over-ambitious, and prioritize your health. People love you.

GEMINI

You're a rising star in 2016, Gemini, but it will keep constant effort to avoid slipping back down. Are you up for this? Of course you are!

Your attention is zeroed in on making progress, getting and holding on to those things you love most, and on not being rushed into making decisions. This year, you will ask all the right questions and refuse to proceed without solid answers and information.

The Mercury retrograde periods in May and then in September may be your most accomplished and solid times. September is especially potent. With Mercury in Virgo, you can easily self-correct and nudge situations and relationships to where you want them.

Home life should bring much satisfaction, and possibly some karmic insights, particularly in September and October. Family mysteries may be solved, or resolved.

CANCER

2016 is your kind of year, Cancer, when you can turn on that moonlit charm of yours and make sure that the people in your life are the ones you want most! 

Family and friends are highlighted in all the best ways, with little or no extra stress or complications. 

Romance also is a strong point for you. Partners want to listen to you and make you happy. Let them make you their priority in 2016.

There will be plenty of surprises and opportunities to grow and advance in the world. Raise some eyebrows in 2016 and make some new allies for your favorite causes. This will keep the springtime exciting and interesting.

Mercury is retrograde in Earth signs this year. Take your time and build a firm foundation for the daily life that you want. 

LEO

Let the world see more of the true you in 2016, Leo! Work hard at what you love and have more fun doing it. More people will enjoy working with you, and then your social life could be busier, too. 

The Mars retrograde period in the spring will help you slow down, focus, and keep your sights on what is most important. 

People may be trying to shake up your world all year long, especially around the Solar Eclipse in Pisces in March and the Lunar Eclipse in Pisces in September. Stay sure of yourself - you can handle it.

Be good to yourself, too. Take care of your health, be active, and make good use of your time day by day. Start off with a firm daily routine - one you also enjoy - and it will take you through the whole year.

Money and work opportunities are there for you, so work hard and make your mark. 

VIRGO

2016 is brimming with bright new ideas, abundance, and charm, Virgo. Yes, I'm talking about you! They will be practical ideas, too, that you can put to good use and make progress in the work place, and connect with people who are both reasonable and pleasant. That's how people see you, too.

In the early spring, romantic fantasies may beckon from time to time. Enjoy the escapes, and come back refreshed.

All four Mercury retrogrades happen in Earth signs, so you'll be more comfortable than most people. 

In September, a Solar Eclipse in Virgo also puts you in the cosmic limelight. Be attentive in case more work opportunities arise.

LIBRA

2016 is your lucky year, Libra, in more ways than one. Your tact and social skills will be in high demand and this will bring great satisfaction and happiness. 

When everyone is working hard to get ahead, your talents will smooth the way and create more opportunities for your friends, family, and you.

With all four Mercury retrogrades happening in Earth signs, most people will be zoned in on the nuts and bolts of life. Your softer social touch will come in handy, especially around the Lunar Eclipse in March when the Moon will be in Libra.

People can still surprise you, mostly in April and May. Make some new friends and contacts now. Then forge stronger emotional bonds in May and June.

SCORPIO

2016 is your year to demolish any barriers that have been holding you back, Scorpio! With clear thinking and sheer force of will, you can accomplish what your heart desires and what your head knows you need.

Have more patience and charm this year, too. This assures that more problems are solved than created and that you make more friends and allies than you risk losing.

Your most productive time may be in the spring when Mars is retrograde in Scorpio. This slow, strong Mars will make you even more methodical and irresistible.

Tenderness and tact are also highlighted skills for you in 2016. Be realistic and kind, especially in the late summer and early fall when Jupiter and Mercury increase your people skills. Watch as obstacles and opposition melt away under your gaze.

SAGITTARIUS

2016 is your year, Sagittarius, to cultivate talents and skills that take you far and fast. You may not be given all the situations and opportunities that you choose right off the bat, but you'll have more than enough resources and creativity to make the best use of everything that comes your way.

The year may start slowly with Jupiter (your ruling planet) being retrograde until early May. After that, your personal energy and good luck should increase.

Mars will be retrograde in the spring, but this won't create any delays for you. In fact, you should be able to be more careful, and successful, in your work. People may like you better and you may be more willing to learn from them.

Romance also comes your way this year. The Solar Eclipse in September is especially favorable for your health as well as for your love life.

CAPRICORN

This year, accomplish more than you can imagine, Capricorn, simply by sticking to your favorite mode of doing things: with slow steady efforts. It won't involve anything flashy or earth-shaking. Nor will you become a dull robot! 

Achievements, small and large, will give you the most satisfaction in 2016, and those things will not be purely about money or prestige.

Let yourself feel deeply about everything and everyone you love. Your year officially starts on December 21, 2015, with a sensuous Taurus Moon, and with Venus in secretive sexy Scorpio. 

A lot of this year's love may not be outwardly expressed. Relax but pay attention. Little gestures and hints will be important all year.

Four Mercury retrogrades happen in 2016. The first one is in January and will mostly be in Capricorn. You can competently do just about anything, and get it right the first time.

AQUARIUS

You're a rising star in 2016, Aquarius, when all hard work is acknowledged and rewarded. Most of your work will be mental, and you will never lack for brilliant ideas, many of them seeming inconsequential at the time. 

This year you will recognize potential that others may overlook. The Moon-Saturn opposition in your 2016 chart guarantees careful thinking and planning that won't let you down. A Mercury-Pluto conjunction will give you the nerve to be bold, but only when it's wise.

Love issues and your social life will loom large, keeping you busy and happy in beautiful surroundings with charming people. Take your rightful place and shine.

PISCES

2016 is a power year, Pisces, and most of what you do will happen out in public, in plain view, and probably with the help and cooperation of others. 

Your circle of friends and partners will grow, starting in January and February. You won't feel lonely in 2016.

Feel more bold about money, possessions, and your own body in the springtime. Consult your intuitions and instincts as a way to look before you leap into unfamiliar territory - but be brave.

Later in April, May, and June, when Mars is retrograde, your mental focus and health will be less impacted than other signs. Enjoy a period of emotional calm. You know how to feel intense without showing it all the time.